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Fitness Training

DRYLAND

Get Fit With Blue Wave

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CORE
BT Strength: Stability Ball Scorpion
01:30

BT Strength: Stability Ball Scorpion

This is a very challenging core exercise. It trains rotational strength as well as shoulder stability. www.battletestedbook.com
BT Strength: Stability Ball Scorpion
01:30

BT Strength: Stability Ball Scorpion

This is a very challenging core exercise. It trains rotational strength as well as shoulder stability. www.battletestedbook.com
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